Players with a box lacrosse background have a clear advantage over field lacrosse players who have never played indoors. Box lacrosse forces players to:
- Make quick decisions under pressure
- Shoot and pass more accurately Improve footwork and overall speed Maneuver with and without the ball in traffic
- Develop both offensive and defensive skills
- Generate optimal scoring opportunities
- Play an effective multi-man game (i.e. picks)
- Become smarter and more physical
- Constantly be engaged due to far fewer game stoppages
- Generate space away from the play
- Be more creative while generating offensive opportunities with and without the ball
- And most importantly… have fun!
All Players must have a current US Lacrosse membership.
Our instructors are trained, US Lacrosse certified & NCSI background-verified Coaches.
Gear Needed: TBD
**You can get your all your gear at Dick's Sporting Goods or through Legacy Lacrosse**
Location: Virginia Beach Field House
