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First Shot Lacrosse Grades 1-8

First Shot Lacrosse are one day clinics that give a NEW player the opportunity to try out lacrosse! 


These clinics introduce lacrosse to anyone wanting to learn the sport without the commitment of signing up for a whole season. 


It is recommended to do 1-3 sessions, and then move up to Mini Laxers or Developmental.

Spring 2022 Sessions

Location: 

VB Sportsplex RTC and/or Virginia Beach Field House


Time: 1:00 - 2:00pm


First Clinic Price: 

Grades 1-5 $30

Grades 6-8 $50

Stick, ball, and pinnie included in first registration!!

Follow on Clinic Registration Price:

Grades 1-5 $15

Grades 6-8 $25

Register Now

First Shot Lacrosse Program

The First Shot Lacrosse Program is for new players. This will be their first exposure to the sport so we structure our clinics to learn the fundamentals of lacrosse. We train with repetition in a fun and engaged way. Legacy believes in a heavy concentration in  fundamental skills at every level. 


Players will learn all basic individual skills, including:

  • Passing
  • Catching
  • Scooping
  • Carrying
  • Dodging
  • Defending
  • Shooting


The goal of First Shot Lacrosse is for players to learn and fall in love with Lacrosse.

Our instructors are trained, US Lacrosse certified & NCSI background-verified Coaches.

Copyright © 2020 Legacy Lacrosse - All Rights Reserved.


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