FALL RECREATION AND CLUB TEAM REGISTRATIONS NOW OPEN!!

8U Program

8U Program
Grades 1 - 3

In our 8U program, players will learn age appropriate techniques to help them grow in the game of lacrosse but also grow as an athlete. We believe in meeting players where they are at in their athletic ability AND their age.

2026 spring Season

Players will learn and train twice weekly on age-appropriate lacrosse skill development and apply skills in small-sided games and scrimmages. 

Dates: March 9th – May 9th (Spring Break April 6-10)

Location: Virginia Beach

Practice Time: 5:30pm – 6:30pm (practice days TBD)

Games: Saturdays (dates and times posted before season)

Price: $199 early bird ($220 regular price starts January 1, 2026)

8U Program

In this program, players will learn age appropriate techniques to help them grow in the game of lacrosse but also grow as an athlete. We believe in meeting players where they are at in their athletic ability AND their age.

All Players must have a current USA Lacrosse membership.

8U game play is 4v4 format (goalies optional), 60’x35′ field, 4×4 goals.

USA Lacrosse LADM Youth Rules.
On-site Trainer and paramedic.

Our instructors are trained, USA Lacrosse certified, and NCIS background-verified Coaches.

Gear Needed: Lacrosse stick, helmet, gloves, elbow pads, shoulder pads, cup, mouthguard, tennis shoes/cleats, WATER!!

Location: Virginia Beach Sportsplex Regional Training Center

** You can purchase your gear at Dick’s Sporting Goods (click for coupon) **